How to Remove Acne Fast

Slow and steady wins the race is the saying. It is true for acne treatment as well. Don't expect overnight miracles and don't fall for the hype that you see in ads. Acne treatment takes time and it is a continuous process of doing the rights things over time. For a faster cure, you have to embrace a multidisciplinary approach where you combine a variety of treatment techniques to accelerate the acne cure.

Here are a few ways of getting rid of acne fast.

1. Eat lots of raw vegetables and fruits. Avoid sugary substances and caffeine. Drink lots of water to make sure your skin does not become dehydrated. Maintain a food journal to monitor your food habits.

2. Eliminate Stress: Stress is a major contributor of acne. There are a number of ways to eliminate stress in your life such as regular exercise, meditation, yoga, massage therapy, self-hypnosis, guided imagery, positive visualization etc.

3. Home treatments: These include applying warm honey on your acne, lemon juice on the affected spots and washing your skin at least twice a day.

4. Shampoo your hair regularly especially if you have oily hair

5. Wash your pillows and change your bed covers regularly.

6. Avoid wearing excessive make up

7. Avoid using oily synthetic products

8. Don't squeeze the pimples and if you do it, learn how to do it the right way.

9. Continue acne treatment even after you have got rid of acne. Very often people discontinue the good practices that they follow during the treatment of acne. Once they see the difference, they stop following them only for them to be affected by acne again.

10. Be cheerful, optimistic, positive and hopeful. Don't avoid your social contacts just because you are embarrassed by your new devils that are on your face. They are temporary and will go away in time.

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